Whether you have a chronic illness or some other challenge and you don’t know where to turn or get started, I can help you with The Path Forward.

You can learn how to uncover or recover long-term habits to unravel bad choices.

As a lifelong diabetic, I’ve seen every pain and challenge that can come with a chronic illness. After years of unable to move forward, I finally found a way to get motivated and live my life. I am here to teach you what I learned and how to develop that clarity for you.

Self-Care: developing behaviors that are good for you.

Knowledge: the more you know about your challenge, the better decisions you will make for yourself.

Action: what steps will you take now that will help you change those behaviors.

Community: learn how to find the people who can support you in your journey to self-care.

Choose Your Path:

Keynotes and Workshops


Group Sessions

Live Online Classes